Post Lap Band Surgery Diet – Essential To Weight Loss Success
Lap band surgery has become one of the most popular weight loss surgeries due to its effectiveness at helping patients achieve weight loss. This minimally invasive weight loss procedure enables an...
View ArticleGetting Ready For Lap-Band Surgery
Lap-Band surgery is a proven minimally invasive procedure that treats patients suffering from obesity. For people who suffer from obesity, the lap-band helps them lose a significant amount of weight...
View ArticleKeeping a food journal helps you lose weight
You’ve heard it a number of times – if you want to lose weight you need to understand what you’re putting into your mouth first. Keeping a journal is the best way to do this and it’s key in losing...
View ArticleWhich Cholesterol Is the Bad One and How Can I Get Rid of It?
Everyone has heard about the dangers of cholesterol. It’s bad news….at least some of the time and under certain circumstances. Cholesterol is a fatty, waxy substance that your body actually needs to...
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Will Smaller, More Frequent Meals Help Boost Your Metabolism?
Metabolism has been described as the number of calories or amount of energy your body burns in order to maintain itself. Different people burn energy at different rates, and different factors will...
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Foods That Can Help You Lose Weight
For the majority of people who struggle with obesity, food is the primary reason for the problem. Of course, discipline and emotional issues and lack of exercise are certainly part of the equation,...
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How to Create a Lifestyle Centered Around Weight Loss
It’s easy for an obese person to look at someone that is lean and fit and wish and wonder how to find that magical secret and apply it to their own life. The truth of the matter is, that lean person...
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Could This “Healthy” Beverage Increase Your Risk of Obesity and Type 2 Diabetes?
It’s easy ignore ‘alternative’ health practitioners and other assorted ‘health nuts’ when they make various health claims, but when the mainstream news gets in on the action, more people seem to take...
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Healthy Snacking Tips That Can Shed Pounds
It seems that in a lot of cases, it is the snacking that gets people in trouble with their weight more than anything else. Unhealthy snacking can add hundreds of calories every day to your overall...
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